For this fall, we wanted to talk to you about a subject at the heart of our lives, private and professional… the digital age, and the place of yoga.
Gandhi said “you have to be the change you want to see in this world”. And then, it is clear that the pandemic (even if we would have preferred to do without it) has had a positive influence on the number of people who have taken up the practice online.
In search of meaning, emotional or physical support, digital yoga has gradually become part of our routines to meet everyone's diverse needs.
We tell you more about the advantages of online practice…
First, fewer constraints for more flexibility in practice!
The organization around your practice changes. No more need to anticipate, no schedule to respect, canceled or missed lessons. 15, 20, 30, 45 minutes or 1 hour, you can choose the time of your lesson, as well as your teacher. Sport adapts to your active life. A lesson to “squeeze” into a busy schedule to take time for yourself, for you, everywhere.
Define the theme of your course.
What do you need ? cardio, gentle, dynamic yoga, meditation or yin yoga, digital offers the possibility of choosing and responding to a need or an emotion. Online practice adapts to you, always. It offers the freedom to choose.
Unlimited access for practice at your own pace.
Yoga is alive! And the online platform allows that. At your own pace, 24 hours a day, 7 days a week, you can practice. Alone or accompanied, you are the decision maker.
Finally, it is also access to courses at low prices.
Our digital platform YUJ YOGA + offers more than a hundred videos from 8 euros per month with a discovery offer... 14 days free without commitment.
So I don't know about you, but in addition to your practice in the studio under infrared and inspiring music with us, the digital practice won us over!
Immense possibilities to practice and re-practice flows that you liked, teachers that you love, personalized programs made in France by our certified and passionate YUJ teachers.
To register, go here: YUJ YOGA +
Namast' Hey yogis 🙏