Kissline, our sweet and happy yogista.
Adho Mukha Svanasana or Stretching Dog Pose because it's really easy to do anywhere on vacation and smooth stretching.
His healthy advice:
With the cold setting in, it's important to strengthen your body. My fall allies are ginger in the kitchen, a few drops of Ravintasara essential oils, vitamin D as a supplement and getting a good night's sleep.
To do like Kissline, we offer you a lemon-ginger drink recipe:
1 dice of fresh ginger
Squeeze the lemon into a glass then let the ginger infuse in boiling water for a few minutes before pouring it into the lemon juice.
The lemon provides a good supply of vitamin C as for the ginger it relieves the stomach of small intestinal pains.
Discover other recipes on vegetable press .
His favorite YUJ piece:
Sky silver leggings that fit me like a second skin.