Tonight we will welcome a new moon.
For some, it's a time when a lot of emotions come out, or new questions arise. A symbol of introspection, of change, of renewal perhaps, we are all more or less sensitive to the very powerful energies released by the moon, especially during a full or new moon.
This is therefore the moment when you have to know how to take time for yourself, by creating new well-being rituals for example, to better listen to yourself and better welcome all these emotions and changes.
The very yang and very solar energies and activities are replaced by a need for softness, calm, withdrawal. We may be abandoning very dynamic practices in favor of gentler classes such as Feminine Energy or yin. We slip into our most cocooning and softest yoga clothes and replace the famous sun salutations ( Surya Namaskar ) with the moon salutations ( Chandra Namaskar ).
Let yourself be guided by Hélène Duval, founder of the YUJ brand and studios for this moment of sweetness.
Hélène is wearing the Plume Navy yoga set and the ultra-soft Velvet Namaste sweatshirt, shop here .
☽ OUR SPECIAL NEW MOON EVENTS ☾
FRIDAY 22/05 LIVE INSTAGRAM @ YUJYOGA
How did we get there ?
7:30 p.m. - 8:00 p.m.
To better understand the power of the moon and its impact, we give you an appointment on Friday at 7:30 p.m. on our Instagram page for a live withCatherine Berthomé , expert in energy therapies. Hosted by Hélène Duval, we will try to explore the interconnection between the moon and the social phenomena we know today. Meet HERE .
SATURDAY 05/23 YUJ YOGA STUDIO ONLINE WORKSHOP
Energy cleansing and emotional release
10:00 a.m. - 12:00 p.m.
And to free you from the tensions and anxieties linked to this very special time, on May 23 Catherine will host a 2-hour online workshop. Register now at YUJ YOGA STUDIO Online .
Cleanse your emotions, your mind and your physical body and prepare to live this experience as a new beginning, a rebirth.