YOU CAN DO IT! 💪
What if you took up the challenge of trying this essential position in the practice of Yoga?
Yes this posture can seem intimidating. We are here to help you step-by-step in achieving #SIRSASANA .
Follow the advice of our wonder Yogista Hélène Duval :
A little reminder of the rules?
You have until December 1st to share your most beautiful photo with us and try to win our best-seller, the sublime YUJ yoga mat in ecological rubber ! To participate, all you need to do is:
- Be subscribed to the Instagram account @yujyoga
- Post your most beautiful photo of #Sirasasana
- Tag @yujyoga on the photo and in the #YUJCHALLENGE comment.
The winner will be drawn live on 01/12 at 12 p.m.
⚠️ Please note, we do not recommend this posture for yogis suffering from hyper or low blood pressure, strong headaches, during menstruation or stomach aches and make sure that digestion is complete.