Rebalance your vital energies
Hello yogis, You may feel it, this constant fatigue that accompanies your days since the start of the school year... In the fall, the length of the days decreases, the... Read More
Cook like a chef !
Hello hello, Every year dozens of yogis in search of peace, rest and reconnection to their inner self find us between sea and mountains in Corsica, in the magnificent medieval... Read More
Well-being through light, infratherapy!
Hello yogis, Everyone knows that infratherapy has been part of our DNA at YUJ since 2017. This method was discovered in Japan by Dr. Tadashi Ishikawa in 1965 who noted... Read More
Signature prints, YUJ identity
Hello yogis, That's it, here we are, it's fall! A transitional season between the long hot days of summer and the short, dark and cooler days of winter. The earth... Read More
The union of yoga and digital.
Hello yogis, For this fall, we wanted to talk to you about a subject at the heart of our lives, private and professional… the digital age, and the place of... Read More
Pilates or Yoga, what are the differences?
Hello yogis, For the start of the school year, we wanted, at YUJ, to set up new infra…Pilates classes! Keeping our DNA, but to diversify the practices, always with the... Read More
Our local and seasonal recipes for the start of the school year!
Hello yogis, Still on vacation or back, ready to go back to working days, or not, we share with you like every last Friday of the month, 8 balanced recipes.... Read More
Salute our moon!
Hello yogis, Did you know that the eighth full moon of the year will take place this Friday the 12th at 3:36 a.m.? This is the last “Super Moon” of... Read More
Orange, sacred color?
Hello yogis, Have you ever thought about the symbolism and the benefits of colors on your body and your mind? The color orange is the most cheerful of the spectrum,... Read More
Yogi tips & recipes, summer 2022
Healthy mania, where this desire to eat better! Our plates of yesterday are nothing like those of today! And for good reason, climate change of course and this desire to... Read More