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35mn de yoga doux en "slow motion" avec Thao

Coach:

Thao Nguyen

Equipment required:

Tapis & Brique
Une pratique douce et libératrice en pleine conscience dans la lenteur et la décomposition des mouvements avec Thao.

Connect to Spotify to practice to music:

Vinyasa

Niveau intermédiaire

40 minutes
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Equip yourself

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Brassière de yoga noir/gold ANAHATA YUJ Paris Brassière de yoga noir/gold ANAHATA YUJ Paris
ANAHATA black/gold yoga bra
59.00 €
Legging de yoga noir/gold MULADHARA YUJ Paris Legging de yoga noir/gold MULADHARA YUJ Paris
Yoga leggings black/gold MULADHARA
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Brique de yoga en liège STRIKE THE POSE YUJ Paris Brique de yoga en liège STRIKE THE POSE YUJ Paris
STRIKE THE POSE Cork Yoga Brick
58.00 € 29.00 €