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JOUR 5 : 15mn de Pilates spécial fessiers avec Pénélope

Coach:

Pénélope Grapin

Equipment required:

Tapis
15mn de Pilates express pour muscler et tonifier ses fessiers.

Connect to Spotify to practice to music:

Equip yourself

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Legging de yoga Brown MULADHARA YUJ - Maison de pleine conscience Legging de yoga Brown MULADHARA YUJ - Maison de pleine conscience
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