Yin Module
— 3 p.m. online —
This training offers you an in-depth look at Traditional Chinese Medicine, this ancestral practice from which Yin Yoga is inspired. If you are a Yin Yoga teacher, this training is perfect for you to deepen your knowledge and enrich your teaching. This 15-hour module is also accessible to people practicing Yin Yoga, curious to know and understand the fundamentals of this theme.
New dates &
New theme coming soon
From 290€
( Offer -10% for students of Teacher Training YUJ)
- Place -
REMOTE – Via Zoom
— Professor —
Cynthia Lépine
Training director, yoga teacher and dancer
Passionate about the body and the benefits of a physical practice on the whole and on the mind, Cynthia studied anatomy for movement before discovering postural yoga Hatha, Vinyasa and very quickly she became interested in other branches of yoga, such as meditation, mantras, etc.
Trained within the YUJ school, she teaches Vinyasa Yoga with a beautiful awareness of movement and its transitions thanks to her contribution of dance to yoga, also emphasizing the importance of breathing.
- Program -
Dates
Saturday September 28 and Sunday September 29
from 9 a.m. to 5:30 p.m.
Education
Practice of Yin Yoga and Meditation
Introduction to Traditional Chinese Medicine
Introduction to Taoist Philosophy
Yin and Yang Theory
Element theory
Meridian theory
Typical Day
9 a.m.-10:30 a.m.: Yin Yoga practice
10:45 a.m.-12:15 p.m.: Theory
(lunch break)
1:15 p.m.-2:45 p.m.: Theory
3 p.m.-4 p.m.: Yin Yoga practice
4:15 p.m.-5:30 p.m.: Theory
- Prices -
REMOTELY ONLY
Early Bird rate: €290 /person
Normal rate: 350€/person