INFRARED TO PURIFY BODY AND MIND
The virtues of this heat are numerous, both physically and mentally. Indeed, it allows a total letting go: a soft and comforting heat which makes the experience very pleasant. It affects muscle tissue
and generates a consequent heating within the muscles and internal organs, causing significant sweating.
A REAL DETOX POWER
This sweating allows it to get rid of toxins, digestive waste and up to 97% of heavy metals. It also promotes blood circulation, increases cellular functions and helps lower cholesterol levels. Be careful, remember to hydrate yourself before, after and during the course in small sips if necessary.
Long infrared rays also reduce stress, control weight loss and prove to be a real remedy for insomnia thanks to the total relaxation of muscles and the postural work of yoga.
In addition, the significant perspiration allows the release of impurities by the pores and contributes to the slowing down of the aging of the skin. This increases the detoxification process of the skin by eliminating certain parasites and some bacteria. This infrared heat helps increase the extensibility of collagen tissue, reduces joint stiffness and can treat lumbar fatigue and sciatica.
With all these benefits, what are you waiting for to try yoga under infrared heat? www.yujyogastudio.com
Emilia & Julie