Infratherapy

Hélène Duva had the audacity to open the first French yoga studio under infrared light. This method was discovered in Japan by Dr. Tadashi Ishikawa in 1965 who noted its many health properties.

INFRARED TO PURIFY BODY AND MIND

The virtues of this heat are numerous, both physically and mentally. Indeed, it allows a total letting go: a soft and comforting heat which makes the experience very pleasant. It affects muscle tissue

and generates a consequent heating within the muscles and internal organs, causing significant sweating.

A REAL DETOX POWER
This sweating allows it to get rid of toxins, digestive waste and up to 97% of heavy metals. It also promotes blood circulation, increases cellular functions and helps lower cholesterol levels. Be careful, remember to hydrate yourself before, after and during the course in small sips if necessary.

COMFORTABLE HEAT
Long infrared rays also reduce stress, control weight loss and prove to be a real remedy for insomnia thanks to the total relaxation of muscles and the postural work of yoga.
In addition, the significant perspiration allows the release of impurities by the pores and contributes to the slowing down of the aging of the skin. This increases the detoxification process of the skin by eliminating certain parasites and some bacteria. This infrared heat helps increase the extensibility of collagen tissue, reduces joint stiffness and can treat lumbar fatigue and sciatica.

With all these benefits, what are you waiting for to try yoga under infrared heat? www.yujyogastudio.com

Emilia & Julie

2 comments

  • Ravon Alan : May 27, 2019

    Bonjour , je souhaite avoir quelques renseignements sur vos pratiques de yoga , avoir votre adresse et savoir si il y’a une possibilité de faire des séances et commencer peut-être avec une séance d.essai. Bien cordialement Alan

  • Ravon Alan : May 27, 2019

    Bonjour , je souhaite avoir quelques renseignements sur vos pratiques de yoga , avoir votre adresse et savoir si il y’a une possibilité de faire des séances et commencer peut-être avec une séance d.essai. Bien cordialement Alan

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